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- Your Fall 2024 Newsletter Has Arrived! š
Your Fall 2024 Newsletter Has Arrived! š

TABLE OF CONTENTS
WHATāS INSIDE YOUR FALL NEWSLETTER
Life - The Master Of Your Ship
Word of the Day
Relationships - The One Thing That Determines The Barometer Of A Relationship
Health - Benefits Of Skipping Breakfast & Moderation
Word of the Day Meaning
LIFE
The Master Of Your Ship
Why helloā¦.you. How are you dear friend?
I was talking to a friend about these newsletters and he said, āYou know, I see them but I donāt read them.ā I pausedā¦.Then I pondered and realized something
I Donāt Like To Read Either

I have to defend myself when I share this info
Running and reading. Running I enjoy far less than reading. Iāll read but if it isnāt engaging, I do it begrudgingly. So instead of reading another long newsletter. Here it is in a more digestible modality. The medium of video.
So the moral of the story is:
Decide.
And see how things end up all the way through. You never know. Help might show up where you least expect it based on the decisiveness and definiteness of your decision.
WORD OF THE DAY

What could this word mean? Iāve personally never heard of it but Iāll use it and if you donāt know what it means, maybe how I use it will give you an idea of its meaning.
Relationships
Friendship
While it isnāt the end all be all that will save a relationship in peril, friendship and it being the foundational piece makes things more functional.
But as we all know, itās rarely that simple or black and white when it comes to getting things back on track when things are off in a relationship. Weāll speak more on resolutions in the next newsletter. I was making another video but I was feeling a tad saturnine about driving back into the cold of the northeast and it was showing.

Health & Wellness
Skipping Breakfast & Moderation
I donāt recommend things that I havenāt tried and while Iāve been back home, I tested out whether eating breakfast had any type of impact on my day. Honestly, I donāt really eat breakfast so I wanted to see what it was like TO eat breakfast.

Ooo..This word of the day was more on the negative side but look on the bright side, now you have a new word to use in 2028 for your election reaction video if the results donāt go your way. šš
Let me know if you have any other questions, concerns, gripes, disagreements orā¦agreements. Enjoy Thanksgiving and safe travels if you have to fly or hit the road. See you in the Winter!



